Hi, we are Emma and Peter. Welcome to our blog.
We enjoy running a lot, specifically on forest trails.
Running in forests is powerful. It helps us connect with nature, which promotes a sense of self, well-being, and fulfillment.
Today, people are glued to their screens and have lost touch with themselves, people, and the outdoors, which is causing a mental health crisis.
It scares us to imagine our world’s future in 10 years.
So, to make our generation happier and healthier, we started this blog for one reason only:
- To inspire you to get out of the house and run.
We believe in the healing power of running in nature.
Our dream is to run in as many forests as possible in Kenya and Africa.
Come, let’s run and reconnect with ourselves.