30 Powerful Running Mantras to Push You Through Tough Runs and Races

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“What’s your running mantra?” is a common question asked among runners. 

Running mantras are affirmations used by runners to finish tough runs and races.

It will get to a point during a run or race when you will want to stop so badly and what will matter at that moment is the mantra(s) you’re using. 

So, before a run, it’s good to have one or two at your fingertips.

Here are 30 of the most powerful running mantras to get you through the toughest trails.

  1. It doesn’t matter how slowly I run as long as I finish
  2. You will love the after-run feeling. Keep pushing
  3. Being outside running is my happiest hour
  4. Speed doesn’t matter. Forward is forward
  5. You didn’t run this far only to quit now
  6. Stronger and healthier with each step
  7. I’ve got what it takes to finish this run
  8. I’m my most powerful self when I run
  9. I’m a real runner. I can finish this run 
  10. This run is a gift and I’m finishing it
  11. I’m running for those who can’t run
  12. My mind is in charge, not my legs
  13. I have finished such a run before
  14. A slow run is better than no run
  15. Running is cool. I love running
  16. Almost there. One more step
  17. I’m capable. I can finish this
  18. My day is better when I run
  19. I’m turning pain into power
  20. I will stop when I’m done
  21. I am strong. I’ve got this
  22. This pain is temporary
  23. I’m in it till the end
  24. I finish what I start
  25. It is me versus me
  26. I can. End of story
  27. My race, my pace
  28. I can and I will
  29. Actually, I can
  30. Yes, I did it. So proud of myself. (Shout even)

Celebrate yourself. Always!

Now I’d like to hear from you

Any other running affirmations you would like to share?

Please share in the comment section below.

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